Struggling with Ear Health? Here's What You Need to Know Image Credit: Pexels Our ears do more than help us hear—they maintain balance, regulate pressure, and even protect us from harmful noises. But when ear health is compromised, it can lead to discomfort, hearing loss, and even long-term complications. If you've been struggling with ringing, infections, or ear pain, here's everything you need to know to take better care of them. Common Ear Health Issues Tinnitus (Ringing in the Ears) That constant ringing, buzzing, or hissing sound? Tinnitus affects millions worldwide. It can be caused by exposure to loud noises, ear infections, or even stress. While no definitive cure exists, specific lifestyle changes and supplements may help manage symptoms. Ear Infections Frequent ear infections can be painful and frustrating. They often occur due to bacterial or viral infections, fluid buildup, or allergies. Preventing infections starts with keeping ears ...