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Showing posts with the label physical and emotional

What Is Anxiety Disorder?

Do you feel nervous most of the time? Does your heart pound in front of strangers? Do you constantly worry over things? Do you fear going out and meeting people? If you have answered yes to these questions, it is most likely that you are suffering from anxiety disorder. There is a lot of misconception regarding anxiety disorder and most people who suffer from it are unaware of the various symptoms regarding it. Here is a list of symptoms that will help you identify these common symptoms. These symptoms can also be further classified as physical and emotional. You feel that your heart is pounding which causes you to sweat profusely. Experience shortness of breath. Headaches and fatigue. Twitching of hands. Trouble sleeping. Restlessness and trouble concentrating. Irritation and anger for no apparent reason. Always anticipating the worst possible scenario. Becoming numb or mind going blank in front of strangers or a small gathering.