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Showing posts with the label tone your body

Weight Loss and Yoga

You are looking at the mirror for the hundredth time this evening thinking whether the lovely dress that you are wearing complements you. You know that you are attractive. God has been kind enough to make you someone with beauty and grace but the one thing that has always bogged you down is your additional weight. All of us love to look good. We love being admired. Men and women alike have the desire to look attractive and fashionable. We all dream of an ideal body. We also go to unimaginable limits to achieve this. You have tried every conceivable diet, put yourself through impossible diet plans, lived on juices and water and yet your weight has refused to budge. Even if you do manage to knock off a few kilos they tend to come back with the vengeance. Gyms have also not yielded the desired results. You are frustrated and low on confidence, confused as to how you will achieve the desired weight loss. The next step would be to go under