If you want to avoid pregnancy there are many contraception methods that are available and you must choose one that suits your requirement and specific needs. There are also a number of factors that you must keep in mind before you decide on the ideal method and these include your age, lifestyle, health, weight and goals. It would be better if you ask yourself a number of questions before taking the next step: How comfortable and easy is the method you have decided to use? How effective is it? It is reversible? Will your health condition affect its effectiveness? What is the cost and can you afford it? Will it protect you from STDs? Will sex with your partner get affected? Did you consult your partner about the method adopted? What are the health benefits and risks of using a particular contraception method? An answer to all these questions will help you decide on the ideal contraception methods to be adopted to suit your individual needs. The different methods that a