Is the Hype Around Moringa Really Worth It? Image Credit: Pexels Over the past few years, Moringa has been hailed as a miracle tree and superfood, sparking curiosity among health enthusiasts and researchers alike. Rich in nutrients and antioxidants, It is also known as the "drumstick tree" or "miracle tree." But is the buzz around this plant justified? What Makes Moringa Unique? Moringa oleifera is native to South Asia and widely cultivated worldwide in tropical and subtropical regions. The plant's appeal lies in its nutritional density and versatility, with every part—from the leaves to the seeds—having culinary, medicinal, or industrial uses. Nutritional Highlights Packed with Vitamins and Minerals : Moringa is rich in vitamins A, C, and E, as well as essential minerals like calcium, potassium, and iron. Protein Powerhouse : The leaves are an excellent source of plant-based protein, making them valuable for vegans and v...