Rahul Shariff

Top 10 Myths and Truths about Erectile Dysfunction Erectile Dysfunction: Understanding the Facts Image Credit: Pexels Erectile dysfunction (ED) is a physical and mental condition that hinders you from achieving or maintaining an erection that is firm for satisfactory sexual intercourse. It's a common sexual health concern affecting millions of men worldwide. While it can be a frustrating experience, it's important to remember that ED is treatable. Top 10 Myths and Truths About Erectile Dysfunction Here's a breakdown of some common misconceptions surrounding ED, along with the facts to set the record straight: Myths and Truths   1.        Myth : ED only affects older men. Truth : Even though ED often gets associated with older men, it can occur at any age due to various physical and psychological factors.   2.      Myth : ED is all in your head. Truth : While psychological factors can play a role, ED often has physical causes like blood flow problems or

Confession Time..... Erectile Dysfunction Is Frustrating and Embarrassing. Top 5 Ways to Deal With Erectile Dysfunction Naturally Image Credit: Pexels   The ugly truth about Erectile dysfunction (ED) is that it is a common condition. What most men don't want to know is that the risk of getting ED increases with age.   The Massachusetts Male Aging Study helped establish that 52% of men suffer from some signs or symptoms of ED. The prevalence of ED increases from 5% – 10% in men aged 40 – 70. The hard truth that nobody talks about is that there are ways to address ED naturally.   Here are 5 top approaches to consider:   1.     Lifestyle Changes : Certain habits can significantly impact your sexual health.   Maintain a Healthy Weight : Obesity substantially increases the chances of developing ED even at a young age. To reduce the risk of ED, you should aim for a healthy weight. You can acheive this through a balanced diet and a regular exercise plan.   Exercise