5 Life-Changing Things That Happen When You Go Vegan for 30 Days Image Credit: Pexels Are you thinking about going vegan but not sure what to expect? You don’t have to commit to a lifetime of plant-based eating to feel the benefits — even 30 days can lead to noticeable, powerful changes in your body and mind. That’s why so many people join the 1 Month Vegan Challenge , a structured program designed to guide and support you through your vegan journey, and love every minute. Are you curious about what happens when you ditch animal products for a month? 1️. Experience a Natural Energy Boost One of the first things most people notice is how much better they feel throughout the day. When you replace processed, heavy foods with clean, nutrient-packed, plant-based meals, your body doesn’t have to work as hard to digest. The result? You get steady, sustained energy without the dreaded afternoon crash with a regular vegan diet. Many people even report waking up easier and feeling mo...