Rahul Shariff

Do you feel nervous most of the time? Does your heart pound in front of strangers? Do you constantly worry over things? Do you fear going out and meeting people? If you have answered yes to these questions, it is most likely that you are suffering from anxiety disorder. There is a lot of misconception regarding anxiety disorder and most people who suffer from it are unaware of the various symptoms regarding it. Here is a list of symptoms that will help you identify these common symptoms. These symptoms can also be further classified as physical and emotional. You feel that your heart is pounding which causes you to sweat profusely. Experience shortness of breath. Headaches and fatigue. Twitching of hands. Trouble sleeping. Restlessness and trouble concentrating. Irritation and anger for no apparent reason. Always anticipating the worst possible scenario. Becoming numb or mind going blank in front of strangers or a small gathering.

Anorexia Nervosa is an eating disorder where the fear of getting fat makes people resort to unhealthy diet plans and routines where food is taken in highly restricted quantities. People who are normally thin are in a state of delusion in this condition and they start thinking that they are very fat. Very low self esteem with regard to their body makes them take drastic measures which might even result in death. It is a very serious disorder that needs to be identified and treated at the earliest. There is a lot of physical and emotional damage that patients of this condition bring upon themselves. Nowadays there is a lot of information about it and this will help individuals get themselves out of their self destructive pattern. Anorexia nervosa and bulimia are two sides of the same coin and individuals having symptoms pertaining to one of them usually suffer from the other eating disorder too. Individuals with restricting type anorexia nervosa star